Emotional Freedom Technique (EFT)
Emotional Freedom Technique is powerful, simple, straightforward and quick. EFT is an advancement of TFT (Thought Field Therapy) and works by gently tapping or holding specific acupuncture points with finger tips freeing yourself of negative feelings and limiting beliefs.
This short video shows you the EFT tapping points.
This technique often works where other more conventional therapies have not. The process is rapid, SAFE, drug free and painless. Changes can be seen with some clients immediately, whilst others may need to test or gently experience a situation away from the clinic where the problem occurred before, e.g. flying.
A few examples of this are:-
- Phobias
- Unresolved Grief
- Public Speaking and Presentations
- Performance Anxiety
- Fear of Flying
- Fear of Water
- Fear of Animals/Dogs
- Eating Disorders
- Driving Test Nerves
- Relationship Difficulties
- Smoking
- Anger management
- Improving confidence
Clients' comments:
“Fantastic! After only 2 treatments my fish phobia has completely disappeared. This has improved significantly all aspects of my life where I may have come into contact with fish, including my leisure pursuit of scuba diving.”
Aleena Naylor- Radio Derby
“Amazing! After 14 years I can now cut the grass without sneezing or needing to take medication.”
Dawn Payne, Derbyshire
“After one treatment I became aware the next day that my compulsion to binge eat for the past 20 years had disappeared.”
P S, Leicestershire
“I am impressed! Travelling on a plane without fear, enjoying the holiday and realising there are no limits to the amount of holidays or places I am now able to fly to.”
Charles Archer, Leicestershire
You can take control and change your life. Become confident, calmer, healthier and happier about yourself.
The technique works well and is offered in private, face to face, consultations at the clinic, or within special interest groups for instance, anger management, improving confidence, stopping smoking and phobias as Irene has demonstrated on BBC TV.
The information contained in this website is not a substitute for a conversation. The next step is to understand how I can help with your specific needs or to book an appointment.
Please call me on:
01332 863290
I am always happy to help and would love to hear from you.
Alternatively please fill in the contact form
EFT sessions are offered in person; however for the convenience of clients from further afield in the UK and overseas EFT sessions can now be conducted over the phone, Skype or a mixture depending on personal preference.
If you would like to learn Emotional Freedom Technique often referred to as ‘Tapping’ for self help, personal development or to help friends and family then attend one of our Introductory Courses. All courses are open to the general public, clients, therapists and companies. They are presented by EFT licensed trainer Irene Lambert. She has a lively, warm, down-to-earth presentation style and her workshops are much sought after.
