 Hypnosis for Childbirth
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| Birth Preparation Classes |
easibirthing® Registered Practitioner |
The easibirthing® method is the UK model of hypnosis for childbirth, developed 12 years ago, in conjunction with UK midwives adapted from the Hypnobirthing model and is suitable for mums-to-be who are at least 25 weeks pregnant. Irene is one of a few easibirthing® registered practitioners throughout the UK.
The calm confident childbirth classes teach Relaxation, Self Hypnosis, Visualisation, Breathing Methods & Pain Management Skills to prepare the mind and body for Labour and Birth, allowing mums and dads-to-be to go into labour feeling calm, confident and in control. You will be equipped with skills to help you experience any type of birth in a very positive and empowering way.
For a birthing partner attending theses classes, easibirthing® will make the difference between being a mere bystander and enjoying an incredible experience and being actively part of everything that is going on. Hypnosis for Childbirth mums and birth partners go into labour feeling calm, confident and in control for any type of birth.
There are 5 relaxed sessions of approximately 1½ hours each, which both the expectant mother and birthing partner (if there is one) attend. These can be in a group or private individual sessions or a small private group. A set of 5 professionally produced CDs and hand-outs to accompany classes are included.
The benefits of attending these classes include:
- Anxiety Management
- The 4 Stages of Labour
- Relaxation Techniques
- Self Hypnosis
- Visualisation Techniques
- Gentle Breathing Techniques
- A Positive Approach to Labour and any type of Birth
- A detailed list of all the benefits and session content is available by e-mail
Proven facts:
- Shortening the Length of Labour by hours - (UK academic studies)
- Reducing the chances of the need for Medication
- Promoting Steady Recovery
- Connecting to your natural instincts for labour and birth
- Calmer, more Laid-Back Baby
Early booking is essential as, at this time, there is a limit in each month to the number of new Calm Confident Childbirth clients I can help.
For an informal chat or to arrange your Calm Confident Childbirth Classes
e-mail or call me now on 01332 863 290
I look forward to meeting you and being a part of your preparation
for a wonderful birth experience.
