Welcome

Stop Smoking

Smoking Cessation

This is a unique programme for those who have already tried willpower, cold turkey, hypnotherapy, some or most of the products available in the chemists and from the NHS without lasing success.

Do you enjoy smoking but a part of you wants to stop? Curious to know why you have not been able to stop and remain a non-smoker? Attend a free, no obligation workshop or a free, no obligation, inital consultation.

These workshops or one to one sessions are designed for those who have tried some of the above, who are action orientated and positively focused on their future of becoming and remaining a non-smoker.

Course Overview

How emotional triggers and limiting beliefs play a part Psychological reversals : are why you begin smoking again The most up to date, effective, fast, permanent, self-help and problem solving techniques to break the cycle Subtle reactions you are not seeing from non-smokers Advantages to be gained at work when you are a non-smoker You will gain from Looking at all the issues and aspects that keep you hooked (aside from nicotine!) Self understanding to why most smokers enjoy smoking Learning techniques to overcome the barriers and blocks to change Becoming focused on what you want to achieve. New ways to remain calm in times of high pressure or stress Learning to relax easily, reduced mood swings Possible - promotion at work 'Non medical' lasting results of remaining a non-smoker. This workshop is available in two levels. The first level is a free, no obligation, 1.5 hour workshop. The advance level, 3.5 hours is for those who have have attended the first workshop. Or a free, no obligation, inital consultation and 2 private one-to-one sessions. For individual sessions or group tuition in other locations please enquire. The next step is to call now to book on to the next available free workshop or private initial consultation 01332 863290 or fill in the contact form.

 

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For further information and dates of this and other training courses offered by Willow Natural Therapy Clinic, please see our Training Calendar or contact us at the clinic.