Emotional Freedom Technique (EFT)

Emotional Freedom Technique (tapping) is powerful, simple, straightforward and quick. EFT works by gently tapping or holding specific acupuncture points with finger tips reducing stress and freeing yourself of anxiety, negative feelings and limiting beliefs.

This technique often works where other more conventional therapies have not.  It also works very well as a pre session before Hypnotherapy.

The process is rapid, SAFE, drug free and painless. Changes can be seen with some clients immediately, whilst others may need to test or gently experience a situation away from the clinic where the problem occurred before, e.g. flying.

A few examples of this are:-

  • Phobias
  • Unresolved Grief
  • Public Speaking and Presentations
  • Fear of Flying
  • Hoarding
  • Food and other Cravings
  • P.T.S.D
  • Eating Disorders
  • Driving Test Nerves
  • Relationship Difficulties
  • Anger management
  • Improving confidence and low self-esteem

EFT 1-1 sessions and courses are offered in Derbyshire, in either Melbourne or Alfreton in the East Midlands. For the convenience of clients from further afield in the UK and overseas EFT sessions are also conducted over the phone, Skype or a mixture depending on personal preference.

You can take control and change your life. You can become confident, calmer, healthier and happier about yourself as Irene has demonstrated on BBC TV.

Clients’ comments:

Fantastic! After only 2 treatments my fish phobia has completely disappeared. This has improved significantly all aspects of my life where I may have come into contact with fish, including my leisure pursuit of scuba diving.”

Aleena Naylor- Radio Derby

Amazing! After 14 years I can now cut the grass without sneezing or needing to take medication.”

Dawn Payne, Derbyshire

After one treatment I became aware the next day that my compulsion to binge eat for the past 20 years had disappeared.”

P S, Leicestershire

“I am impressed! Travelling on a plane without fear, enjoying the holiday and realising there are no limits to the amount of holidays or places I am now able to fly to.”

Charles Archer, Leicestershire

You can take control and change your life. Become confident, calmer, healthier and happier about yourself.

The technique works well and is offered in private, face to face, consultations at the clinic, or within special interest groups for instance, anger management, improving confidence, overcoming phobias and PTSD as Irene has demonstrated on BBC TV.

If you would like to learn Emotional Freedom Technique often referred to as ‘Tapping’ for self help, personal development or to help friends and family then attend one of our Introductory Courses.  All courses are open to the general public, clients, therapists and companies. They are presented by EFT international licensed trainer Irene Lambert. She has a lively, warm, down-to-earth presentation style and her workshops are much sought after.

Please feel free to call me on 07903 711 079 or 01332 863290