Phobias are a strong form of fear. They produce strong physical reactions which can start at any time or have a specific trigger.
Symptoms will vary from person to person. These include physical sweating, dilated pupils, and increased heart rate, sweaty palms, dry mouth and clenched stomach. Such strong reactions can leave a person feeling almost paralysed, unable to take short breaks or holidays or cope with life.
A few examples in which Irene is trained to help you:
- Fear of small spaces including lifts
- Performance anxiety
- Public speaking and presentations
- Water phobia
- Fear of animals
- Avoidance of social situations/work/school
- Relationship difficulties
- Eating disorders
- Driving Test nerves
- Fear of pregnancy or childbirth
- Fear of flying
As Irene has demonstrated on BBC TV, Kinesiology and Emotional Freedom Technique (EFT, tapping) both have specific, SAFE, fast and effective ways of helping people with phobias, enabling them to lead a normal and active life.
The clinic is 10 minutes away from East Midlands Airport and the M1 making it easily accessible for anyone who has a phobia regarding flying. Why not address your phobia by booking a session? We normally advise doing this six weeks before you fly.