Stress and Anger Management
This specialised workshop or private sessions, is for those in all walks of life who suffer from stress, have difficulty controlling their anger, find it hard to express emotions or have had a traumatic experience.
The emphasis throughout this very focused one-day seminar is on giving you the awareness, skills, practical tools and techniques that will stand you in good stead for the rest of your life both at work and at home.
This workshop is available in a small group, or as private sessions.
Why do we offer one-to-one training courses and private sessions?
Providing one-to-one training means that I can devote my attention specifically to you, your preferred learning style and the pace you want to learn at. You get my full and undivided attention of a dedicated trainer and practitioner throughout the duration of your course, allowing us to identify and nurture your strongest competencies and to identify and help you to overcome areas where you are having difficulty.